Hi folks! I'm really happy you're here to get to know the Matrix a little better! Developed out of Acceptance and Commitment Therapy/Training by Dr Kevin Polk and colleagues, it has been used from Ebola-stricken Sierra Leone, conflict-ridden corporate America to stressed-out suburban Australia and in many more cultures, contexts and issues. Why? To help people all over the world sort through their experiences at home, with family, in their ministries and workplaces, and figure out what really matters and how to get it done.
Sign up here and you'll be added to the list of people inspired by the Matrix to introduce it more into your day-to-day, to see how it might help you master stress, prevent burnout, and love and serve the people around you more meaningfully, effectively and sustainably. You'll get a quick email once a day for 10 days, encouraging you to put just one step down on paper every day. Try it for 2 weeks - tell me what you notice!