Relax, reflect, be inspired, and learn!

June 27, 2016

Last week, we started deconstructing that difficult phrase, "It's all in your head". Sometimes people use it to deny someone else's experience – they can’t see it, they don’t feel it, therefore it doesn’t exist, and we must be ones out of touch with reality; or sometimes it reflects their assumption that an idea that is not actually physically present is automatically suspect or less important. How did...

June 20, 2016

 It’s a phrase we’ve all heard, in some shape or form, directed either at us or to someone within our hearing.

“It’s all in your head.”

“Get over it. It’s just in your head. It doesn’t matter.”

“You’re making it up.”

“You’re just imagining things.”

“You’re taking it too much to heart.”

"You're overthinking things."

It’s a phrase used to describe anything that may only exist in someone’s mind – assuming that people are kind e...

June 6, 2016

Says Karina Bray from Or, as Sandy Smith said for the Sydney Morning Herald, "Anyone can set themselves up as a life coach and charge hefty fees for trying to help people achieve goals or desires in their personal or professional lives." So what do you need to look for?

Have you noticed that coaching is becoming increasingly popular on social media, and popular and professional culture? In case you were...

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